{"id":2142,"date":"2025-12-04T00:20:47","date_gmt":"2025-12-04T00:20:47","guid":{"rendered":"https:\/\/chateaudelaillyenval.com\/?post_type=news&#038;p=2142"},"modified":"2025-12-04T00:21:16","modified_gmt":"2025-12-04T00:21:16","slug":"6eme-rencontre-mensuelle-art-memoire-au-chateau-de-lailly-en-val","status":"publish","type":"news","link":"https:\/\/chateaudelaillyenval.com\/en\/news\/6eme-rencontre-mensuelle-art-memoire-au-chateau-de-lailly-en-val\/","title":{"rendered":"6\u00e8me Rencontre Mensuelle \u201cArt &#038; M\u00e9moire\u201d au Ch\u00e2teau de Lailly en Val"},"content":{"rendered":"<p>&#x1f33f; Th\u00e8me de la soir\u00e9e : <em>L\u2019art de g\u00e9rer le stress \u2013 Freiner l\u2019usure invisible<\/em><\/p>\n<p>Avec le <strong>Dr Massoud Toussi<\/strong>, m\u00e9decin \u00e9pid\u00e9miologiste<\/p>\n<p>&#x1f449; Apprenez \u00e0 transformer <strong>le stress en alli\u00e9<\/strong>\u202f! Le stress fait partie de nos vies : il peut nous stimuler, mais lorsqu\u2019il s\u2019installe durablement, il \u00e9puise notre \u00e9nergie et fragilise notre sant\u00e9. Gr\u00e2ce au Docteur Toussi, nous allons d\u00e9crypter ses m\u00e9canismes et d\u00e9couvrir des solutions concr\u00e8tes pour retrouver \u00e9quilibre et vitalit\u00e9.<\/p>\n<p>&#x1f932;<strong> Atelier d\u00e9couverte : <em>La m\u00e9thode Trager<\/em><\/strong><\/p>\n<p>Anim\u00e9 par <strong>Alain Derat<\/strong>, praticien certifi\u00e9<\/p>\n<p>Venez exp\u00e9rimenter une approche douce et surprenante : mouvements fluides, balancements l\u00e9gers, mobilisations qui lib\u00e8rent les tensions. La m\u00e9thode Trager\u00ae vous invite <strong>\u00e0 rel\u00e2cher, \u00e0 retrouver souplesse et l\u00e9g\u00e8ret\u00e9, \u00e0 vous reconnecter \u00e0 votre corps<\/strong>. Les b\u00e9n\u00e9fices sont imm\u00e9diats : d\u00e9tente profonde, meilleure mobilit\u00e9, r\u00e9duction des douleurs chroniques et une nouvelle conscience corporelle.<\/p>\n<p>&#x1f4a1;<strong> Une soir\u00e9e pour vous<\/strong><\/p>\n<p>Prenez soin de vous, explorez des pratiques douces et partagez un moment de vitalit\u00e9 dans le cadre unique du <strong>Ch\u00e2teau de Lailly-en-Val<\/strong>.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-2145\" src=\"https:\/\/chateaudelaillyenval.com\/wp-content\/uploads\/2025\/12\/119243201_334140851341919_752281343055663746_n-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/chateaudelaillyenval.com\/wp-content\/uploads\/2025\/12\/119243201_334140851341919_752281343055663746_n-300x300.jpg 300w, https:\/\/chateaudelaillyenval.com\/wp-content\/uploads\/2025\/12\/119243201_334140851341919_752281343055663746_n-150x150.jpg 150w, https:\/\/chateaudelaillyenval.com\/wp-content\/uploads\/2025\/12\/119243201_334140851341919_752281343055663746_n.jpg 370w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-2146\" src=\"https:\/\/chateaudelaillyenval.com\/wp-content\/uploads\/2025\/12\/490585871_1124980042763264_1768045243359142940_n-218x300.jpg\" alt=\"\" width=\"218\" height=\"300\" srcset=\"https:\/\/chateaudelaillyenval.com\/wp-content\/uploads\/2025\/12\/490585871_1124980042763264_1768045243359142940_n-218x300.jpg 218w, https:\/\/chateaudelaillyenval.com\/wp-content\/uploads\/2025\/12\/490585871_1124980042763264_1768045243359142940_n.jpg 499w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/><\/p>","protected":false},"featured_media":2144,"template":"","meta":[],"news-category":[21],"class_list":["post-2142","news","type-news","status-publish","has-post-thumbnail","hentry","news-category-conferences"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/chateaudelaillyenval.com\/en\/wp-json\/wp\/v2\/news\/2142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chateaudelaillyenval.com\/en\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/chateaudelaillyenval.com\/en\/wp-json\/wp\/v2\/types\/news"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chateaudelaillyenval.com\/en\/wp-json\/wp\/v2\/media\/2144"}],"wp:attachment":[{"href":"https:\/\/chateaudelaillyenval.com\/en\/wp-json\/wp\/v2\/media?parent=2142"}],"wp:term":[{"taxonomy":"news-category","embeddable":true,"href":"https:\/\/chateaudelaillyenval.com\/en\/wp-json\/wp\/v2\/news-category?post=2142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}